March 2018 – Contents

A Word from the Principal 4
Yoga beyond surgery 6
Yoga: My one true love until … 7
Pincha Mayurasana niknaks 9
Chaturanga prep tips 10
International women’s day 12
Heavy metals stored in the body 13
Recipes 14
Poem 15
Birthdays 16
MAILBOX NEWS
Letters 18
News from Tutorial Director 22
KZN News 23
Congratulations 26
Notices 27
2018 Events Calender 28
YYI Yoga books price list 29
National Executive Committee details 30
YYI Bank details (inside back cover) 31

92nd Edition – March 2018
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